Thanks to your help, Aisha has started swimming lessons!

Aisha has been overweight since an early age. She has exogenous-constitutional obesity of the 2nd degree. Doctors recommended Aisha to correct her eating behaviour and increase her physical activity. The girl is shown gymnastics and swimming. Thanks to the funds raised, Aisha started swimming. Swimming helps to increase physical activity without additional pressure on joints and bones, which is especially important for overweight children. It activates many muscle groups and is a great exercise for the cardiovascular system. Aisha works with an instructor who has developed an individual programme of exercises of varying intensity and difficulty level. Gradually, taking into account her age and physical characteristics, the instructor helps Aisha to improve her swimming skills and achieve the goals set by the doctor. Pool sessions are an important part of Aisha's holistic approach to treatment. They help to improve her condition, reduce her weight, increase her physical activity level and improve her quality of life.